December 29, 2013

Update on Total Cholesterol, Vitamin B12, Iron, & Vitamin D

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I lowered my Total Cholesterol with  my Herbalife Nutrition Plan I've lowered my Total Cholesterol from 210 to 155. That's 55 points how great is that?. It is now in the healthy range and I am so happy.  I was never put on any medication however they told me back in late September that if I didn't get it under control by the time they checked it next I would be put on something. I am so glad that I was able to do this without any medication.


My mother tried 2 different kinds of cholesterol medication over the past 2 years. Neither one of the medications she stayed on and the last one she got off of in June 2013 because she was not herself while she was on it. I am happy to update that she lowered her Total Cholesterol with her Herbalife Nutrition Plan from 204 to 182. 22 points isn't that wonderful?

My Vitamin B12 and Iron have both came up into the healthy range and I am no longer anemic. My mother's Vitamin D came up and it is also in the healthy range. I am proud of our wonderful accomplishments not only with our health but also with our weight loss.


Herbalife does not claim to diagnose, treat, cure or prevent anything but when you give your body the nutrition it needs at the ceullar level your body tends to work correctly.

“An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI)
of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”



 

December 20, 2013

Herbalife Aloe Concentrate - So MANY Benefits

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I love the Herbalife Aloe Concentrate. As part of my Herbalife Nutrition Plan this is another product I have on a daily basis and sometimes twice per day. I no longer have heartburt/acid reflux. I can enjoy spicy foods now and not wake up in the middle of the 
night and I can have peanut butter. I really love this stuff and it comes in mango and original flavors. I like the Herbalife Lemon Tea Concentrate with the Mango Aloe it gives you a sense of well being.  Read the benefits of Aloe Vera.




  
If you or someone you know is struggling with their weight, needs to gain weight, wants to get healthy and build muscle and have amazing energy contact me I would love to help anyone reach their goals.


      Contact me to set up your FREE Wellness Evaluation.

          https://www.goherbalife.com/debrabaldwin

  You can also email me at debbibaldwin97 at hotmail dot com


Herbalife does not claim to diagnose, treat, cure or prevent anything but when you give your body the nutrition it needs at the cellular level your body tends to work correctly.

Herbalife Herbal Tea Concentrate - ABCDE I LOVE THIS STUFF!

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I love the Herbal Tea Concentrate. I take it everyday as part of my Herbalife Nutrition Plan. It has provided me with so much energy and I love the other benefits too. My favorite flavor is lemon. I've never been a fan of lemon but I sure to like this.  They also have it in raspberry, peach and original. 




If you or you or someone you know is struggling with their weight, needs to gain weight, wants to build muscle, get healthy and have amazing energy contact me I would love to help anyone reach their goals.
                                                                   

Just Ask Me

Contact me to set up your FREE Wellness Evaluation.


https://www.goherbalife.com/debrabaldwin

You can also email me at debbibaldwin97 at hotmail dot com

December 18, 2013

UPDATE! My Doctor cut my Blood Pressure Medication in Half!

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I wanted to update you all that I went to the Dr. yesterday and I got some good news. I'm doing so well that the Dr wants me to cut my blood pressure medication in half Yippy! I will  have it rechecked and if at that time I'm doing well she is going to have me stop taking the medication all together. I am so ecstatic! I had never seen this Dr. before but she was amazed at how much weight I had lost since my last appointment which wasn't to long ago - October. She was going through my chart and mentioned it. They also ran a B12, Vitamin D, Iron and part of the Cholesterol I know they ran the HDL but I can't remember which others they were able to do. Last time I had it ran was in September so my insurance company won't pay for it until Jan. 3 so it will be after that, that I will get part of it done, the rest of the stuff she was able to do. Unfortunately our insurance ran out on Dec. 31 because my husbands just was eliminated as well as 139 other driver's in October but they paid for our insurance through Dec. 31,  so until my husbands new insurance kicks in at his new job sometime in February I won't be able to have anything rechecked until then. I was never put on any medication for the high cholesterol I was just told I better be changing some things or I would be put on something if they checked it the next time and it was to high. This has all happened since starting Herbalife and the 3 days a week exercise I am doing. The only other changes I've made are amy eating habits. Where I wasn't eating at all during the day only supper, and I'm eating now following my nutrition plan. I'm excited to learn about my other blood work. I will update you on that when I learn more. By the way as I as walking through the hallway the Dr. I usually see kept staring at me. I walked over to her and I said do you remember me and she said of course I do but what did you do?  So I told her Herbalife and she was amazed. She seen the photo I wear around my neck of my before picture and she said it's just hard to believe that's you after seeing you today. It's the best feeling in the world when your Dr tells you you're doing the right thing and to keep it up.  I said thank you I most definitely will and told her I'd see her next time while I was turning away I was smiling ear to ear all the way out the door and to the truck.





If you or someone you know is struggling with their weight, needs to gain weight, wants to get healthy and build muscle and have amazing energy contact me I would love to help anyone reach their goals.


Contact me to set up your FREE Wellness Evaluation.

https://www.goherbalife.com/debrabaldwin

You can also email me at debbibaldwin97 at hotmail dot com                                                   
 


Herbalife does not claim to diagnose, treat, cure or prevent anything but when you give your body the nutrition it needs at the ceullar level your body tends to work correctly.

“An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI)
of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”

December 17, 2013

CampusBookRentals NEW Program RentBack & Donatation to Operation Smile

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Hey all you College goers out there. Did you know that you can rent text books and get a lot of wonderful perks? You can save between 40%-90% off of bookstore prices as well as get free shipping both ways and get flexible renting periods.  You can also highlight in the textbooks too. CampusBookRentals.com has a new program called RentBack


How that works is you simply RentBack your book by printing a free shipping label and shipping them back to  them at CampusBookRental. When they receive your books they will then become available to other college students and every time your books get rented by someone else you will be paid. This continues on until there is no longer a demand for your books.  This is a great way to earn  2-4 times more money compared to what you would make through buyback options. This is a win win situation. Be sure to check it out!

 

Did you know that CampusBookRentals also donates to Operation Smile each time one of their textbooks are rented.  Operation Smile is an International Charity that helps heal smiles, forever changing their lives. Every three minutes a child is born with a cleft and 1 in 10 of those children will die before their first birthday. You can make a difference by supporting this charity when you rent your textbooks at CampusBookRentals and remember not only do you benefit from this but so does a child.


Disclaimer:  This is a paid post as I will receive  compensation for it.  Regardless, I only recommend products or services I use or would use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Digiarty Holiday Giveaway & Promo

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Christmas is just around the corner so here is a big giveaway from Digiarty. Now you can get the latest version of WinX DVD Copy Pro for free here. WinX DVD copy Pro is professional in make DVD copy without any quality loss - DVD to DVD Copy, DVD to ISO Image Clone. A HD video converter, YouTube downloader and slideshow video maker software will be given away in that page.  They also have a WinX Christmas Gift Pack available at 70% off, and WinX DVD Ripper Platinum at 40% off.  Check it out Now!








Disclaimer: I will be added to Digiarty's popular page for sharing this Holiday Giveaway & Promo with my readers . Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Before and After Herbalife

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As you all know I've tried many things in the past to lose weight, tone up and get healthy, and I've finally found something that works and I followed it 100% of the time.  It is Not hard to follow, and I've gotten amazing results.  Others in my life have some amazing results as well, and now I want to share it with you. I lost 14 pounds and 14 1/2 inches in a little over 8 weeks. How did I do this? With my Herbalife Nutrition Plan. I went from a size 18W jean to a 14 jean in 4 weeks. I went from that comfy size 14 to a size 12 in a total of 6 weeks. My shirts were a XXL and now I wear a medium, which I was told today is still too big. I no longer suffer from being tired all the time from Narcolepsy which is a sleep disorder. I no longer suffer from severe heart burn that woke me up every night either, and most of my cellulite has disappeared. I have also noticed my sweet tooth and cravings are completely gone. I honestly believe the nutrition and sweetness from the Formula 1 Healthy Meal Shakes that I have twice a day have helped me with that. We have group of people here in Lake City, Florida and we all get together Monday, Wednesday and Friday to work out for 1 hour which includes, exercises and a 1 mile jog, walk or run - whatever it takes to get the 1 mile in (1 time per week for the mile). We have a lot of fun together and my Personal Wellness Coach keeps me motivated and inspired and on track. Herbalife is 80% Nutrition and 20% Exercise.




My mom is 59 years old she was diagnosed with fibromyalgia, lupus, raynauds. She had joint pain in her hip and pain in her knees as well as chronic fatigue syndrome. My mom has built muscle and she no longer suffers from any of these conditions anymore. She is continuing to get healthy each day at a time. She is pain free and she has tons of energy to keep up with all 5 of of her grandchildren. My mom did this with her Herbalife Nutrition Plan as well as exercise. In fact she runs the mile in about 10 minutes- yes she's faster than me I can only do it in 12 minutes 8 seconds, but I get better each time.  


I never dreamed I'd be sharing this photo you're about to see.  When mom and I took this photo it was for our own personal use - it was for our eyes only. We just wanted a before photo so we would remember what we didn't want to go back to- if we were to have any results at all this soon, or at all. One night mom was visiting and she was scrolling through her photos in her phone. She came across our before photos of our legs and said that we needed to take another photo just to compare them to the first ones. WOW! We're amazed.  Mom has a shape now and many of the pits from the cellulite are gone and most of my cellulite is gone, plus things are firming and toning up nicely all over my body.


                                      Here are a few others on my team. 

Meet Peggy she's my Personal Wellness Coach and mentor. Peggy she's 57 and she lost 35 pounds with her Herbalife Nutrition Plan. Peggy was tired and she was a border- line diabetic. She was also diagnosed with high blood pressure and high cholesterol. Peggy was taking prescription medication for her high blood pressure, but she refused to take the high cholesterol medication she was prescribed. She started Herbalife and when she went back to her doctor for a check up her doctor informed her that her cholesterol dropped 25 points, her sugar was perfect and she was taken off her high blood pressure medication. Now Peggy is full of energy and all of her numbers are perfect and have been for quite some time now. Isn't that amazing? Peggy's first 30 lbs she lost was with Herbalife she only exercised the last 5 pounds she wanted to lose.


This is Peggy's brother Mark he is 61 years old and he lost 35 pounds. Mark is very active and when he plays tennis he is able to play for 4 hours straight without stopping. Do you want to gain muscle  like Mark? Mark did this by using the Herbalife products and he is very active.

                                      Mark Peggy and I celebrating success!


Meet Peggy and Marks Mom. She is currently in a nursing home and before Herbalife she was losing weight. Since Herbalife she is now gaining weight. Peggy visits her mom often to check up on her and to make sure the staff at the nursing home is following the orders that Peggy has given them which is making sure her mother has her Herbalife shakes with her meals.



Herbalife Formula 1 Healthy Meal Shakes are nutrition. Everything starts with nutrition whether it is to get healthy, lose weight or build muscle, or in Peggy's moms case gain weight.  She sure does love her shakes and they come in so many different flavors.



Meet Edith she's on my team as well. Edith had high cholesterol before she started Herbalife. Since she's started her Herbalife Nutrition Plan her cholesterol has dropped 100 points and and she's lost 50 pounds and over 34 inches in just 5 1/2 months. Edith did this with Herbalife and exercise.



                     Look how happy Edith is.  Does she inspire you?

Meet Matt he got rid of severe heart burn, chronic fatigue, 65 lbs and 10 inches in his waist. Matt did this with his Herbalife Nutrition Plan and an Active Lifestyle.






Meet Connie and her husband Eric. Before Herbalife Connie had gastric surgery. After her surgery she decided she needed to do more to keep losing the weight and fat% and build muscle.  She's  always wanted to start exercising and now she is able to do that. Connie is active whether it be walking or exercising in our Free Fit Camp in town 3 days per week. Connie suffered from insomnia and now she is able to sleep more at night since Herbalife. Her blood sugar is lower too. Connie continues to work on her goals since she had her gastric surgery. Her husband Eric his most important reason to do this with Connie was to support her in losing weight and building the muscle. Eric decided to make some improvements for himself as well. He wanted to gain muscle and tighten his abs and chest. Eric lost 6.5 inches in his first 4 weeks and he lost over 10 lbs in 6 weeks with Herbalife and exercise. Eric has more energy and Connie is like a windup doll that has so much more energy and she loves to walk.

          Connie after gastric bypass surgery, but before Herbalife


                         Connie and Eric before Herbalife

                                                    
     Connie after having the product, but only about 4 days per week. 

Connie after being on Herbalife. Being on the a nutrition plan and following it consistently makes a huge difference in the way you look and feel. Connie and Eric continue to exercise with each other in our Free Fit Camp up town.

This is Brenda she's also on my team. Brenda has type 2 diabetes and before Herbalife her A1C test was 7.5  An A1C is a test that is done on patients with diabetes to check the blood glucose level over a period of 3 months.  Since Brenda's been on her Herbalife Nutrition Plan her A1C has dropped to a 5.8 which means her glucose level has dropped over a period of 3 months, and  she's in the prediabetes stage.  Her doctor has cut her Metformin medication in half. 

                                         
Brenda has stated that she has done this mainly with Herbalife as she's not very consistent with the exercise. Brenda has had some amazing results! Can you relate to any of us or do you know someone that can?




I am happy to say that my husband Jack, my dad, my oldest son Anthony, and my nephew Brian have started their Herbalife Nutrition Plan as well and my sister will be getting some of the products too.  I look forward to updating you on our results with photos and sharing some of the others on my team.  When I started seeing my moms and my resultsI decided to become an Herbalife Independent Distributor. I did this so that I can help others reach their goals just like we have. I am still reaching my goals I have about 30 pounds to lose and some inches to lose and I have a bit of toning up to do. Since the Formula 1 Healthy Meal Shakes are Nutrition I will always have at least 1 every day to stay healthy when I reach my goals.

If you or someone you know is looking to get healthy by losing weight, or gaining weight, or wants to build muscle and gain energy contact me now.  I will be your Personal Wellness Coach and I will customize a plan that's right for you, and I will guide and support you with frequent contact through your journey . Don't give up contact me now because amazing things can happen.  Let me help you get started now so you can reach your goals 1 day sooner.  

"You Don't Have to Be Great to Start. You Just Have To Start To Be Great!"  ~ Jim Rohn

Why wait for the New Year? Get started today!
Contact me to set up your FREE Wellness Evaluation.


https://www.goherbalife.com/debrabaldwin
You can also email me at debbibaldwin97 at hotmail dot com                                                   
       

Herbalife does not claim to diagnose, treat, cure or prevent anything but when you give your body the nutrition it needs at the ceullar level your body tends to work correctly.

“An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI)
of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”